6 Common Causes of Inflammation and How to Combat Them
Once you know where your inflammation is coming from, you can focus on ways to support your healing. Learn how to reduce inflammation here.
How to Identify and Handle Your Anxiety with a Functional Medicine Approach
While anxiety is caused by an imbalance of neurotransmitters, functional medicine shows that there may be other root causes.
3 Natural Ways to Improve Symptoms From Painful Osteoarthritis
While there isn’t a specific cure for osteoarthritis, there are natural ways that you can manage the pain to improve your symptoms.
The Most Common Nutrient Deficiencies
Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.
Case Study: Hashimoto’s Thyroiditis
Here’s an interesting case of Hashimoto’s thyroiditis of a 36-year-old woman who came to see me many years ago now.
Key Nutritional Supplements to Help Your Immune System Fight Viral Infections
Here are some supplements to help your body ability fend off or prevent viral illness if exposed and what to take in the event you do feel ill.
Update on a Potential Supplement Regimen for Coronavirus
Here are some of my updates on supplements related to COVID-19 based on literature for other coronaviruses and current clinical trials.
Supplements for Viral and Immune System Support
When it comes to tackling the coronavirus, there are a few vitamins we want to ensure we’re receiving to support our immune system. Learn more here.
Cold and Flu Supplements
Flu and cold season are upon us! Here are my best tips to help decrease your symptoms and potentially shorten the amount of days that you’re sick!
Cold and Flu Treatment
On today’s functional health minute I’d like to talk to you a little bit about cold and flu treatment during the winter and holiday season.