These Taco Bowls are one of my go-to dinners when I don’t have a lot of time to cook something fancy! It’s also Keto and Paleo compliant!
Today, I want to talk about elimination diets, their purpose, and the mindset people have when the term “elimination diet” comes up.
Tune in as Kate Simpson, Arizona Wellness Medicine’s Health Coach, shares three common mistakes people often make when transitioning to the paleo diet.
Transitioning to paleo? Remember, the formula for constructing the ideal paleo plate includes protein, vegetable, fat, and flavor!
Learn how to build a foundation leading up to your 30-day paleo reset so you have the best chance of being successful!
In today’s Functional Health Minute, I’m going to go over a case study of reversing high cholesterol with diet changes.
I wanted to take the time to present a case of type 2 diabetes and how I went about treating it using the Functional Medicine approach.
Ok, here is a SUPER simple, fast, and delicious kale recipe. It definitely satisfies the salty and crunchy craving too! It is also Paleo and Paleo AIP compliant☺
Today I’d like to talk to you about the testing for type 2 diabetes and the differences between traditional testing and how Functional Medicine tests.
Here are some common mistakes and how to avoid them for those of who are transitioning to a Paleo diet!