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Dr. Emily Parke – Arizona Wellness Medicine, LLC
Achieve True Health with Functional Medicine
Dr. Emily Parke - Arizona Wellness Medicine, LLCDr. Emily Parke - Arizona Wellness Medicine, LLC
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  • Home
  • About
    • About Arizona Wellness Medicine
    • About Dr. Emily Parke
    • Arizona Wellness Medicine Team
    • Your First Visit
    • Frequently Asked Questions
    • Testimonials
    • Practice Policies
    • Privacy Policy
  • Functional Medicine
  • 7 Weeks > Master Class
  • Services
    • Functional Medicine
    • Medical Acupuncture
    • Cosmetic Acupuncture
    • Classical 5 Elements Acupuncture
    • IV Therapy
    • Health Coaching
    • IR Sauna
    • BioMat
    • Body Composition Analysis
  • Events
  • Blog
    • Health
    • Recipes
    • Video & Audio
  • Location
  • Contact

Tag Archives: outdoor exercise

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  2. Entries tagged with "outdoor exercise"

effects of stress on sleep

8 Ways to Combat Stress and Improve Your Health

Health & FitnessBy Dr. Emily ParkeApril 26, 2019Leave a comment

When things like work, family, finances, health, traffic jams, and social media trigger stress, it can have far-reaching consequences for your health and well-being.

Exercise and Movement

Exercise and Movement

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeDecember 13, 2018Leave a comment

On today’s Functional Health Minute, I’d like to talk about movement and exercise, what they both mean, and what goals you should strive for on a weekly basis.

5 Ways To Motivate To Move (Outside!) Even As The Temperature Drops

5 Ways To Motivate To Move (Outside!) Even As The Temperature Drops

Health & FitnessBy Dr. Emily ParkeMarch 1, 2016Leave a comment

Summer sunshine and warmth make being outside easy and fun but as soon as we feel the fall air, we may be inclined to head indoors until it’s warm again.

Dr. Emily Parke - Arizona Wellness Medicine, LLC

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