I often get asked “What supplements should I take?” so today I’d like to talk about basic nutritional supplements.
Here are some supplements to help your body ability fend off or prevent viral illness if exposed and what to take in the event you do feel ill.
Today, I would like to talk about supplement quality and how to make sure you’re getting a good quality nutritional supplement if you are taking nutritional supplements.
First let’s start with why it is important to take your supplements as prescribed! A good practitioner will provide you with instructions on how to take prescribed supplements, including when to take, how many to take and how to take (with food or on an empty stomach). To get the most benefit from your supplement…