This Tomato Basil Salad tastes as fresh as it sounds. The salad dressing also packs a flavorful and nutritional punch. Happy eating!
This Cucumber Kimchi Salad is made in less than 15 minutes and then marinates for 20. Be sure to make extra because this salad will go fast!
This Orange and Avocado Salad is so tasty and healthy and also super easy to create at home. Serve it on the side or enjoy it all on its own!
This seasonally inspired Keto Peppermint Cocoa Smoothie tastes just like the holidays! It’s also compliant for those on a keto diet!
This Chocolate Berry Smoothie is an anti-inflammatory, phytonutrient powerhouse! It’s great for supporting a healthy gut microbiome.
Tis the season for everything pumpkin. That’s what inspired to me to come up with this SUPER YUMMY Pumpkin Pie Smoothie post work-out. Enjoy!
This recipe for Chewy Paleo Granola has versatile base of nuts, seeds, and fruits that offers you the opportunity to add in whatever you like!
Ok, here is a SUPER simple, fast, and delicious kale recipe. It definitely satisfies the salty and crunchy craving too! It is also Paleo and Paleo AIP compliant☺
Learn how to simplify shopping and navigating the grocery store while following a Paleo Diet with Kristen, Arizona Wellness Medicine’s RD Health Coach!