This seasonally inspired Keto Peppermint Cocoa Smoothie tastes just like the holidays! It’s also compliant for those on a keto diet!
This Chocolate Berry Smoothie is an anti-inflammatory, phytonutrient powerhouse! It’s great for supporting a healthy gut microbiome.
Tis the season for everything pumpkin. That’s what inspired to me to come up with this SUPER YUMMY Pumpkin Pie Smoothie post work-out. Enjoy!
This recipe for Chewy Paleo Granola has versatile base of nuts, seeds, and fruits that offers you the opportunity to add in whatever you like!
Ok, here is a SUPER simple, fast, and delicious kale recipe. It definitely satisfies the salty and crunchy craving too! It is also Paleo and Paleo AIP compliant☺
Learn how to simplify shopping and navigating the grocery store while following a Paleo Diet with Kristen, Arizona Wellness Medicine’s RD Health Coach!
These Almond Honey Crisps are the perfect snack for school, work, or even an after dinner treat. Your whole family is sure to love it. Enjoy!