Keto Peppermint Cocoa Smoothie
This seasonally inspired Keto Peppermint Cocoa Smoothie tastes just like the holidays! It’s also compliant for those on a keto diet!
Healthy Chocolate Berry Smoothie
This Chocolate Berry Smoothie is an anti-inflammatory, phytonutrient powerhouse! It’s great for supporting a healthy gut microbiome.
Pumpkin Pie Smoothie Recipe
Tis the season for everything pumpkin. That’s what inspired to me to come up with this SUPER YUMMY Pumpkin Pie Smoothie post work-out. Enjoy!
Chewy Paleo Granola
This recipe for Chewy Paleo Granola has versatile base of nuts, seeds, and fruits that offers you the opportunity to add in whatever you like!
Sea Salt and Lime Kale Recipe
Ok, here is a SUPER simple, fast, and delicious kale recipe. It definitely satisfies the salty and crunchy craving too! It is also Paleo and Paleo AIP compliant☺
Navigating the Grocery Store
Learn how to simplify shopping and navigating the grocery store while following a Paleo Diet with Kristen, Arizona Wellness Medicine’s RD Health Coach!
Almond Honey Crisps
These Almond Honey Crisps are the perfect snack for school, work, or even an after dinner treat. Your whole family is sure to love it. Enjoy!