How can probiotics help boost my gut health and overall immune system? Keep reading to get all your probiotic questions answered.
Today, we’re going to discuss the differences between SIBO, small intestinal bacterial overgrowth, and IMO, intestinal methanogen overgrowth.
Today, I’d like to take a few minutes to talk about the different types of probiotics out there on the market, what they do, and how they can help improve your gut microbiome.
Currently there’s no efficient way to find out which bacteria are in the small intestine, however, there are a couple of tests we can use. Learn more here.
Whether you’re making a complete diet transition, or trying to improve your current eating habits, learning to plan is a technique you’ll want to master.
So you’ve made the move to a Paleo Diet. Now what? Here are a few notes from Kristen, our Health Coach on the ins and outs of constructing a Paleo Meal
SIBO can look different from patient to patient and it’s very common for it to overlap with other gastrointestinal disorders. Here are some common signs and symptoms of SIBO and strategies you can employ and track to see if symptoms improve.
Are You Trapped in a Vicious Health Cycle? The Gut Microbiome, Immune System Health, and Autoimmune Disease
The organisms living in your gut are abundant and a central part of your health. With over 80 percent of the immune system cells residing in your gut, a healthy microbiome is the foundation of your health. So, what makes a gut microbiome healthy? Let’s take a closer look.