Learn about natural menopause treatments and how herbal remedies can provide symptom relief without the side effects of synthetic hormones.
While there isn’t a specific cure for osteoarthritis, there are natural ways that you can manage the pain to improve your symptoms.
Turmeric, a golden bright yellow spice that comes from a root, is commonly dubbed a “superfood.” Find out why in this blog post!
As new information becomes available regarding COVID-19, we increase our understanding and can hone in on recommendations suited for maintaining optimal health.
Here are some of my updates on supplements related to COVID-19 based on literature for other coronaviruses and current clinical trials.
Turmeric has been used for millennia to treat all sorts of illnesses. And there are plenty of studies proving that it’s a powerful anti-inflammatory!