Vitamin C: Busting Myths and Exploring the Truth Around This Vitamin
Your body needs vitamin C to stay healthy. In this blog, we’ll go over some selected benefits that vitamin C may bring to your health.
Does Infrared Therapy Really Help With Pain?
Is pain with you every moment of the day? From the moment that you wake up, through the middle of the day – where you might have to rely on medication to keep you going at work – to your troubled nights, where it’s difficult to get proper rest? And well-meaning friends and family have…
Top 4 Science-backed Anti-Aging Tips That Actually Work (and Won’t Break the Bank)
We’re living in a time where we can manipulate our diets to optimize our bodies for personal health goals. This list takes full advantage of that knowledge.