If you are struggling with SIBO, I highly encourage you to figure out what the root causes is. Here are a few common signs to look out for…
Today, I’d like to take a few minutes to talk about some newer types of testing that are out there to help properly diagnose SIBO or IMO.
Today, we’re going to discuss the differences between SIBO, small intestinal bacterial overgrowth, and IMO, intestinal methanogen overgrowth.
If you’re going keto, you may find it overwhelming to keep track of your progress. Here are my favorite keto trackers to help you with that!
Today, I’d like to take a few minutes to talk about the different types of probiotics out there on the market, what they do, and how they can help improve your gut microbiome.
Suffer from upper back pain? Here are some great ways to relieve tension in your upper back using only a foam roller.
Today, I want to talk about elimination diets, their purpose, and the mindset people have when the term “elimination diet” comes up.
Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.
Doing an advanced body composition analysis can let you know what’s going on with your body fat, lean muscle mass and your water weight.
Today we’re going to talk about the functional medicine workup that we would do for someone that presents pain as a primary concern.