Your siblings might be able to eat certain foods without getting a migraine the next day, but if you’ve always wondered why you can’t do the same – read on!
Is pain with you every moment of the day? From the moment that you wake up, through the middle of the day – where you might have to rely on medication to keep you going at work – to your troubled nights, where it’s difficult to get proper rest? And well-meaning friends and family have…
New research is emerging that suggests sleeping on one’s side, rather than prone or supine, may help the brain “clean house” during the night.
There’s a bright light for Alzheimer’s disease treatment with Dr. Dale Bredesen’s ground-breaking Reversal of Cognitive Decline protocol. Learn more here!
While acupuncture isn’t an all-out cure for pain in all people, it can make a huge difference to the way pain is managed and improved quality of life.
The field of epigenetics has so many mysteries waiting to be unlocked – with amazing developments for managing our health!
Here are some quick tips on how to avoid the most common allergy-triggering foods and what you can replace them with. Happy eating!
When things like work, family, finances, health, traffic jams, and social media trigger stress, it can have far-reaching consequences for your health and well-being.
In my functional health minute today, I’d like to expand on the relationship cholesterol has with your genetics and metabolism.
More people are being diagnosed with high cholesterol and are given medications such as statins BUT there are other ways as to managing cholesterol.