Your Toxic Burden: Toxin Tolerance or Sensitivity?
Your siblings might be able to eat certain foods without getting a migraine the next day, but if you’ve always wondered why you can’t do the same – read on!
Does Infrared Therapy Really Help With Pain?
Is pain with you every moment of the day? From the moment that you wake up, through the middle of the day – where you might have to rely on medication to keep you going at work – to your troubled nights, where it’s difficult to get proper rest? And well-meaning friends and family have…
Sleep Position May Influence Brain Health
New research is emerging that suggests sleeping on one’s side, rather than prone or supine, may help the brain “clean house” during the night.
Bredesen Protocol: Giving New Hope to Those with Alzheimer’s Disease
There’s a bright light for Alzheimer’s disease treatment with Dr. Dale Bredesen’s ground-breaking Reversal of Cognitive Decline protocol. Learn more here!
Acupuncture for Pain Relief
While acupuncture isn’t an all-out cure for pain in all people, it can make a huge difference to the way pain is managed and improved quality of life.
It’s All in Your Genes – How Changes in Your Epigenetics Can Affect Your Health!
The field of epigenetics has so many mysteries waiting to be unlocked – with amazing developments for managing our health!
Food Allergies Got You Down? Here’s Your Essential Guide to Allergy-Friendly Alternatives
Here are some quick tips on how to avoid the most common allergy-triggering foods and what you can replace them with. Happy eating!
8 Ways to Combat Stress and Improve Your Health
When things like work, family, finances, health, traffic jams, and social media trigger stress, it can have far-reaching consequences for your health and well-being.
Cholesterol, Genetics and Metabolism
In my functional health minute today, I’d like to expand on the relationship cholesterol has with your genetics and metabolism.
The Basics Behind Cholesterol
More people are being diagnosed with high cholesterol and are given medications such as statins BUT there are other ways as to managing cholesterol.