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Dr. Emily Parke – Arizona Wellness Medicine, LLC
Achieve True Health with Functional Medicine
Dr. Emily Parke - Arizona Wellness Medicine, LLCDr. Emily Parke - Arizona Wellness Medicine, LLC
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(602) 892-4727
  • Home
  • About
    • Events
    • About Arizona Wellness Medicine
    • About Dr. Emily Parke
    • Arizona Wellness Medicine Team
    • Our Location
    • Your First Visit
    • Frequently Asked Questions
    • Testimonials
    • Practice Policies
    • Privacy Policy
  • Functional Medicine
  • 7 Weeks > Master Class
  • Services
    • Functional Medicine
    • Medical Acupuncture
    • Cosmetic Acupuncture
    • Classical 5 Elements Acupuncture
    • IV Therapy
    • Health Coaching
    • IR Sauna
    • BioMat
    • Body Composition Analysis
  • Blog
    • Health
    • Recipes
    • Video & Audio
  • Contact
    • Contact
    • Location
  • Dr. Emily’s Supplement Shop

Category Archives: Health & Fitness

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functional medicine exercise

New to Exercise? Learn 5 Types of Exercise and The Benefits to Your Health

Health & FitnessBy Dr. Emily ParkeMay 4, 20212 Comments

Here are five of my favorite types of exercise, the benefits they bring, and how to implement them in your daily life!

natural ways to treat osteoarthritis

3 Natural Ways to Improve Symptoms From Painful Osteoarthritis

Health & FitnessBy Dr. Emily ParkeApril 6, 2021Leave a comment

While there isn’t a specific cure for osteoarthritis, there are natural ways that you can manage the pain to improve your symptoms.

common nutrient deficiencies

The Most Common Nutrient Deficiencies

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeMarch 19, 20212 Comments

Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.

turmeric superfood

Turmeric: Is It Really a Superfood?

Health & FitnessBy Dr. Emily ParkeMarch 16, 20211 Comment

Turmeric, a golden bright yellow spice that comes from a root, is commonly dubbed a “superfood.” Find out why in this blog post!

Body Composition Analysis

Body Composition Analysis

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeMarch 9, 2021Leave a comment

Doing an advanced body composition analysis can let you know what’s going on with your body fat, lean muscle mass and your water weight.

thyroid disorder treatment

The Ultimate Guide to Understanding Your Thyroid

Health & FitnessBy Dr. Emily ParkeMarch 1, 20211 Comment

It’s time to investigate the small but mighty thyroid, how it works, what causes it to malfunction, and how to treat its disorders.

functional medicine pain treatment

Pain 101: How We Treat Pain

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeMarch 1, 2021Leave a comment

Today we’re going to talk about the functional medicine workup that we would do for someone that presents pain as a primary concern.

four types of pain

Pain 101: The Four Types Of Pain

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeFebruary 22, 2021Leave a comment

In this functional health minute, we’re going to discuss the four types of pain and how autoimmune disease may trigger each one.

Blueberry keto smoothie

Blueberry Walnut Keto Smoothie

Health & Fitness, RecipesBy Dr. Emily ParkeFebruary 12, 2021Leave a comment

This antioxidant rich Blueberry Keto Smoothie will hit the spot! It’s nutrient dense and extremely delicious. Enjoy!

checking ketone levels

How to Make the Ketogenic Diet Work for You

Health & FitnessBy Dr. Emily ParkeFebruary 9, 2021Leave a comment

Made the switch to keto but aren’t sure if it’s working? Here’s what you need to look out for to ensure that the keto diet is working for you.

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