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Dr. Emily Parke – Arizona Wellness Medicine, LLC
Achieve True Health with Functional Medicine
Dr. Emily Parke - Arizona Wellness Medicine, LLCDr. Emily Parke - Arizona Wellness Medicine, LLC
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(602) 892-4727
  • Home
  • About
    • Events
    • About Arizona Wellness Medicine
    • About Dr. Emily Parke
    • Arizona Wellness Medicine Team
    • Our Location
    • Your First Visit
    • Frequently Asked Questions
    • Testimonials
    • Practice Policies
    • Privacy Policy
  • Functional Medicine
  • 7 Weeks > Master Class
  • Services
    • Functional Medicine
    • IV Therapy
    • Health Coaching
    • IR Sauna
    • BioMat
    • Body Composition Analysis
  • Blog
    • Health
    • Recipes
    • Video & Audio
  • Contact
    • Contact
    • Location
  • Dr. Emily’s Supplement Shop

Category Archives: Health & Fitness

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low-dose naltrexone for pain

Pain Part III: Supplements and Low-Dose Naltrexone

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeSeptember 17, 2021Leave a comment

In Part III of this series, I’d like to talk about some key supplements you can take to help with pain management.

pain management

Pain Part II: How to Manage Pain

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeSeptember 3, 2021Leave a comment

Today, I’d like to talk about pain management and want you to start thinking about what you can do in order to improve your symptoms.

Tomato Basil Salad

Oma’s Tomato Basil Salad

Health & Fitness, RecipesBy Dr. Emily ParkeAugust 30, 2021Leave a comment

This Tomato Basil Salad tastes as fresh as it sounds. The salad dressing also packs a flavorful and nutritional punch. Happy eating!

how to boost gut health

Want to Boost Your Gut Health? Your Guide to the 3 Main Categories of Probiotics

Health & FitnessBy Dr. Emily ParkeAugust 30, 20212 Comments

How can probiotics help boost my gut health and overall immune system? Keep reading to get all your probiotic questions answered.

Cucumber Kimchi Salad

Cucumber Kimchi Salad

Health & Fitness, RecipesBy Dr. Emily ParkeAugust 21, 2021Leave a comment

This Cucumber Kimchi Salad is made in less than 15 minutes and then marinates for 20. Be sure to make extra because this salad will go fast!

functional medicine physician assistant

Getting to Know Arizona Wellness Medicine’s Physician Assistant, Gabrielle Wudarski PA-C

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeAugust 18, 2021Leave a comment

Gabrielle has been with the Arizona Wellness team for over a year now working as a Physician Assistant. I wanted to take the time to let everyone get to know her and learn more about what being a Physician Assistant is all about.

Orange and Avocado Salad

Orange and Avocado Salad

Health & Fitness, RecipesBy Dr. Emily ParkeAugust 14, 2021Leave a comment

This Orange and Avocado Salad is so tasty and healthy and also super easy to create at home. Serve it on the side or enjoy it all on its own!

root causes of pain

Pain Part I: Root Causes of Pain

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeAugust 13, 2021Leave a comment

Today we’re going to talk about root causes of chronic types of pain and different ways to think about what may be causing your pain.

mcas treatment

What’s the Difference Between MCAS and Allergies? And How to Finally Find Relief

Health & FitnessBy Dr. Emily ParkeAugust 9, 2021Leave a comment

Persistent allergies? Medications making your symptoms worse? If that sounds familiar, you could have mast cell activation syndrome (MCAS).

lack of sleep

How to Enhance Your Sleep and Give Your Body What It Needs

Health & FitnessBy Dr. Emily ParkeJuly 26, 2021Leave a comment

In our busy culture, sleep is one of the most overlooked activities. Here’s why sleep is so important and the consequences of lack of sleep.

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