While you may need some thyroid medication, you may find you need significantly less when you deal with root causes first.
Do you love foods high in oxalates? You might be surprised that your “healthy” diet has some hidden concerns.
Today the word “diet” carries the connotation that you’re restricting your food in some way, but Paleo nutrition doesn’t feel as though you’re dieting at all.
Cannabinoid oils have many therapeutic benefits including pain relief, reducing anxiety, preventing cancer, and suppressing autoimmune diseases.
When you aren’t getting enough quality sleep, you are wreaking havoc on your hormones and weight which could be undermining your hard work in other areas.
I want you on the path to a pain-free life and I truly believe one of the best ways to get started is through eating anti-inflammatory foods and eliminating inflammation causing foods.
Do you ever get a bit overwhelmed with all there is to do in a day? If so, here are some easy ways to create more space and peace in your daily life.
With all of the effects Cupping has on the body and mind, it is no surprise why it is the oldest and most practiced healing treatment found in the world.
Dealing with pain can be a pain! That’s why I’m sharing my best tips to address pain naturally and effectively in my Functional Medicine practice.
Magnesium is arguably the most important mineral for our bodies! That’s why it’s so alarming that an estimated 85% of Americans have a magnesium deficiency.