Although you want to trust brands which market their products as healthy and natural – can you? Here are some ingredients to avoid in skin care products.
Making the move to a Paleo diet can be difficult. Here are some strategies you can use while transitioning to Paleo from our Health Coach, Kristen.
If you are overweight, have hormone imbalances, suffer from an autoimmune condition, or are fighting cancer, the toxic chemicals you come into contact with every day may be a contributing factor.
Iron is an essential nutrient you receive from your everyday diet and body has a checks and balances system to monitor how much is absorbed in your gut.
Learn how to simplify shopping and navigating the grocery store while following a Paleo Diet with Kristen, Arizona Wellness Medicine’s RD Health Coach!
I recently sat down with Talia Lavor, PA to talk about autoimmunity, the immune system, and how to reduce your risk for acquiring an autoimmune disease.
Contrary to what you’ve been told, 90-95% of cancer cases are dependent on environment/lifestyle factors. You have the power to prevent cancer. Here’s how.
Hi. I’m Doctor Emily Parke with your Functional Health Minute. Today, I’d like to talk about toxins and reducing toxin exposure.
Hi, I’m Dr. Emily Parke with your Functional Health Minute. Today, I’d like to talk about how to fully evaluate both male and female sex hormones as well as adrenal hormones using the DUTCH test.
American’s have a hard time slowing down, but just a simple 15-30 minute sauna session can improve your overall health efficiently.