So you’ve made the move to a Paleo Diet. Now what? Here are a few notes from Kristen, our Health Coach on the ins and outs of constructing a Paleo Meal
Making the move to a Paleo diet can be difficult. Here are some strategies you can use while transitioning to Paleo from our Health Coach, Kristen.
Learn how to simplify shopping and navigating the grocery store while following a Paleo Diet with Kristen, Arizona Wellness Medicine’s RD Health Coach!
I recently sat down with Talia Lavor, PA to talk about autoimmunity, the immune system, and how to reduce your risk for acquiring an autoimmune disease.
There are a lot of misconceptions about meditation – I know I had them when I first started as well – and I’d like to take some time to set the record straight.
Hi. I’m Doctor Emily Parke with your Functional Health Minute. Today, I’d like to talk about toxins and reducing toxin exposure.
Hi, I’m Dr. Emily Parke with your Functional Health Minute. Today, I’d like to talk about how to fully evaluate both male and female sex hormones as well as adrenal hormones using the DUTCH test.
For this week’s Functional Health Minute, I’d like to take a look at how to properly evaluate male hormones.
Today I spent some time talking to Talia Lavor, a talented Physician’s Assistant in Integrative Medicine and specializing in natural fertility. Tune in to see how to supercharge your fertility with her helpful tips.
On today’s Functional Health Minute I’d like to talk to you about female hormones and how to properly evaluate female hormones.