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Dr. Emily Parke – Arizona Wellness Medicine, LLC
Achieve True Health with Functional Medicine
Dr. Emily Parke - Arizona Wellness Medicine, LLCDr. Emily Parke - Arizona Wellness Medicine, LLC
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  • Home
  • About
    • About Arizona Wellness Medicine
    • About Dr. Emily Parke
    • Arizona Wellness Medicine Team
    • Your First Visit
    • Frequently Asked Questions
    • Testimonials
    • Practice Policies
    • Privacy Policy
  • Functional Medicine
  • 7 Weeks > Master Class
  • Services
    • Functional Medicine
    • Medical Acupuncture
    • Cosmetic Acupuncture
    • Classical 5 Elements Acupuncture
    • IV Therapy
    • Health Coaching
    • IR Sauna
    • BioMat
    • Body Composition Analysis
  • Events
  • Blog
    • Health
    • Recipes
    • Video & Audio
  • Location
  • Contact

Category Archives: Dr. Em’s Functional Health Minutes

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common nutrient deficiencies

The Most Common Nutrient Deficiencies

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeMarch 19, 20212 Comments

Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.

Body Composition Analysis

Body Composition Analysis

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeMarch 9, 2021Leave a comment

Doing an advanced body composition analysis can let you know what’s going on with your body fat, lean muscle mass and your water weight.

functional medicine pain treatment

Pain 101: How We Treat Pain

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeMarch 1, 2021Leave a comment

Today we’re going to talk about the functional medicine workup that we would do for someone that presents pain as a primary concern.

four types of pain

Pain 101: The Four Types Of Pain

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeFebruary 22, 2021Leave a comment

In this functional health minute, we’re going to discuss the four types of pain and how autoimmune disease may trigger each one.

functional medicine pain management

Pain 101: How Do We Perceive Pain?

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeFebruary 8, 2021Leave a comment

Today, I’d like to talk a little bit about pain, how pain signaling works, and the different types of pain fibers that exist in our bodies.

Common Paleo Mistakes When Starting A Paleo Diet

Common Mistakes When Starting A Paleo Diet

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeDecember 7, 2020Leave a comment

Tune in as Kate Simpson, Arizona Wellness Medicine’s Health Coach, shares three common mistakes people often make when transitioning to the paleo diet.

grocery shopping on a paleo diet

Navigating The Grocery Store: Simplifying Your Grocery Shopping

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeNovember 23, 2020Leave a comment

Kate Simpson, our health coach, shares some tips on how to simplify your grocery shopping experience while following a Paleo Diet.

ideal paleo plate

Constructing The Ideal Paleo Plate

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeNovember 12, 2020Leave a comment

Transitioning to paleo? Remember, the formula for constructing the ideal paleo plate includes protein, vegetable, fat, and flavor!

The Slow Transition to Paleo

The Slow Transition to Paleo

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeNovember 4, 2020Leave a comment

Learn how to build a foundation leading up to your 30-day paleo reset so you have the best chance of being successful!

hashimoto's case study

Case Study: Hashimoto’s Thyroiditis

Dr. Em's Functional Health Minutes, Health & Fitness, Video AudioBy Dr. Emily ParkeSeptember 17, 2020Leave a comment

Here’s an interesting case of Hashimoto’s thyroiditis of a 36-year-old woman who came to see me many years ago now.

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