It’s really important to periodically restore the body’s ability to cleanse itself and eliminate toxins. Here’s how you can accomplish that.
With all of the information swarming around recently regarding immunity, it seemed like a primer on the immune system might be helpful!
This recipe for Chewy Paleo Granola has versatile base of nuts, seeds, and fruits that offers you the opportunity to add in whatever you like!
In today’s Functional Health Minute, I’m going to go over a case study of reversing high cholesterol with diet changes.
Here are some supplements to help your body ability fend off or prevent viral illness if exposed and what to take in the event you do feel ill.
Dr. Fred Russek, who specializes in medical acupuncture, demonstrates 6 acupressure points that you can apply to yourself anytime and anywhere!
This Healthy Chocolate Mint Smoothie with Coconut Whip is the perfect refreshment after a long workout or as a special treat on a warm summer day. Enjoy!
I wanted to take the time to present a case of type 2 diabetes and how I went about treating it using the Functional Medicine approach.
After you’re done wearing your gloves, there’s a proper way to dispose of them. Do you know how? If not, be sure to watch this demonstration!
Inflammatory bowel disease (IBD) is an umbrella term that describes autoimmune diseases of the gut. But what causes these diseases?