Dr. Em’s Organic Healing Salad Dressing
Try out this yummy Organic Healing Salad Dressing on your next salad. It’s not only delicious and fun to make but packed with healthy nutrients.
Emily Parke, DO, is board certified in anesthesiology and pediatric anesthesiology, trained in medical acupuncture, and specializes in Functional Medicine.
Seven Reasons a Brain Injury Can Destroy Your Gut
There are seven key ways in which traumatic brain injury can alter GI function, each of which may contribute to your chronic gastrointestinal disorders.
Recipe for Beet Kvass
Fermented foods are a great example of food as medicine! Try out this recipe for Beet Kvass to give your immune system a healthy boost.
Everyday Retreat
Do you ever get a bit overwhelmed with all there is to do in a day? If so, here are some easy ways to create more space and peace in your daily life.
Cupping: The Oldest Form of Healing
With all of the effects Cupping has on the body and mind, it is no surprise why it is the oldest and most practiced healing treatment found in the world.
Watermelon – A Summertime Staple
Summertime picnics would hardly be complete without watermelon. But this perennial fruit offers up more than a thirst-quenching snack in hot weather.
Stress Can Lead to Weight Gain
When we are under a lot of stress, we are not only more likely to overeat but we are also more likely to eat foods that are high in sugar and fat.
Don’t Skimp On Sun Or Bright Daylight
The sun, so vilified by the media, is actually your friend. And you’re not spending enough time with it!
Molecular Mimicry: A Case of Friendly Fire
The role of the immune system is much like an organized and effective military force: it defends and protects the person against real or potential threats.
Wild Salmon with Basil Pesto
I love salmon. I also love pesto which makes this wild salmon with basil pesto a recipe to come back to over and over again!