Could Your Healthy Diet Be Causing Your Issues? The Potential Impact of High Oxalates.
Do you love foods high in oxalates? You might be surprised that your “healthy” diet has some hidden concerns.
Emily Parke, DO, is board certified in anesthesiology and pediatric anesthesiology, trained in medical acupuncture, and specializes in Functional Medicine.
Hidden Sources of Gluten
This comprehensive list will help you identify potential exposures of gluten that you weren’t aware of.
Stuffed Peppers with Turkey and Vegetables
These Stuffed Peppers with Turkey and Vegetables are nutrient dense, especially with Vitamin C! Whip them up and enjoy for any occasion!
Reverse Your Type 2 Diabetes by Going Paleo
Today the word “diet” carries the connotation that you’re restricting your food in some way, but Paleo nutrition doesn’t feel as though you’re dieting at all.
Anti-inflammatory Food Principles
Food provides the key signaling switch for our genetic code. We ignore its extreme value and significance at our peril.
Marijuana’s Medical Benefits: Pain, Anxiety, Cancer, and Autoimmune Disease and Much More!
Cannabinoid oils have many therapeutic benefits including pain relief, reducing anxiety, preventing cancer, and suppressing autoimmune diseases.
A Functional Approach to Asthma and Allergic Sinusitis
Disruption of the delicate microbial ecosystem and damage to the protective barriers assures that another episode of sinusitis is not far behind.
Why You MUST Get Better Sleep. (Hint: It’s Your Hormones and Weight)
When you aren’t getting enough quality sleep, you are wreaking havoc on your hormones and weight which could be undermining your hard work in other areas.
Is Your Diet Causing Your Pain? Plus 7 Foods that Fight Pain
I want you on the path to a pain-free life and I truly believe one of the best ways to get started is through eating anti-inflammatory foods and eliminating inflammation causing foods.
A taste for vegetables: your guide to falling in love
Veggies, and the fantastic array of vitamins and phytochemicals they contain, are crucial for brain health, longevity, cancer prevention, and more!