Constantly stressed? Here are some simple ways to stimulate your parasympathetic nervous system & relieve stress.
Turmeric has been used for millennia to treat all sorts of illnesses. And there are plenty of studies proving that it’s a powerful anti-inflammatory!
Your siblings might be able to eat certain foods without getting a migraine the next day, but if you’ve always wondered why you can’t do the same – read on!
Is pain with you every moment of the day? From the moment that you wake up, through the middle of the day – where you might have to rely on medication to keep you going at work – to your troubled nights, where it’s difficult to get proper rest? And well-meaning friends and family have…
Hi, I’m Dr. Emily Parke with your functional health minute for today. Today I’d like to discuss the different types of infrared therapy. Of course, there are infrared saunas that can be used, but there’s also some individual devices that are out there that can also be really So, there’s three different types of infrared.…
There’s a bright light for Alzheimer’s disease treatment with Dr. Dale Bredesen’s ground-breaking Reversal of Cognitive Decline protocol. Learn more here!
The field of epigenetics has so many mysteries waiting to be unlocked – with amazing developments for managing our health!
Here are some quick tips on how to avoid the most common allergy-triggering foods and what you can replace them with. Happy eating!