For us to manage pain, we need to understand how it works. Once we understand the mechanisms, all efforts to manage it will be much more effective.
This Healthy Sweet Potato Casserole is the perfect addition to the holiday spread!
While you may need some thyroid medication, you may find you need significantly less when you deal with root causes first.
Do you love foods high in oxalates? You might be surprised that your “healthy” diet has some hidden concerns.
Cannabinoid oils have many therapeutic benefits including pain relief, reducing anxiety, preventing cancer, and suppressing autoimmune diseases.
When you aren’t getting enough quality sleep, you are wreaking havoc on your hormones and weight which could be undermining your hard work in other areas.
I want you on the path to a pain-free life and I truly believe one of the best ways to get started is through eating anti-inflammatory foods and eliminating inflammation causing foods.